Adult Testing Requirements Shodan to Sandan
Adult Testing Requirements
SHODAN | NIDAN | SANDAN | |
(300 HOURS) | (400 HOURS) | (500 HOURS) | |
YOKOMEN | TACHI WAZA | HANMI HANDACHI | FREE STYLE |
UCHI | -VARIATIONS | -KOKYU NAGE | |
VARIATIONS | |||
TSUKI | ROKKYO | TACHI WAZA | FREE STYLE |
VARIATIONS | |||
USHIRO | UDE GARAMI | KOKYU NAGE | FREE STYLE |
RYOTE DORI | KOSHI NAGE | VARIATIONS | |
USHIRO | HANMI HANDACHI | KOKYU NAGE | FREE STYLE |
KATA DORI | RYO KATA DORI | VARIATIONS | |
-IKKYO | |||
-NIKYO | |||
-SANKYO | |||
-YONKYO | |||
-KOTE GAESHI | |||
-SHIHO NAGE | |||
USHIRO | IKKYO | KOKYU NAGE | FREE STYLE |
KUBI SHIME | NIKYO | VARIATIONS | |
SANKYO | |||
UDE GARAMI | |||
KOTE GAESHI | |||
MISCELLANEOUS OTHER | TANTO DORI | JO AWASE WAZA | TANTO WAZA |
JO DORI | BOKKEN FORMS | FREE STYLE | |
FUTARI DORI | YONIN RANDORI | WRITTEN ESSAY | |
SANNIN RANDORI | WRITTEN ESSAY | ATTEND 2 MAJOR | |
WRITTEN ESSAY | ATTEND 2 MAJOR | SEMINARS | |
ATTEND 2 MAJOR | SEMINARS | ||
SEMINARS | |||
KATATE DORI | VARIATIONS | HANMI HANDACHI | KOKYU NAGE |
GYAKU HANMI | VARIATIONS | KINO NAGARE | |
KATATE DORI | VARIATIONS | ||
AI HANMI | |||
RYOTE DORI | TACHI WAZA | HANMI HANDACHI | |
VARIATIONS | VARIATIONS | ||
MOROTE DORI | KOSHI NAGE | TACHI WAZA | |
VARIATIONS | |||
KATA DORI | SUWARI WAZA & | TACHI WAZA | TACHI WAZA |
(MUNE/SADE) | TACHI WAZA | KATA DORI | RYO KATA DORI |
KATA DORI | SHOMEN UCHI | VARIATIONS | |
SHOMEN UCHI | -IKKYO | ||
-IKKYO | -NIKYO | ||
-NIKYO | -SANKYO | ||
-SANKYO | -YONKYO | ||
-YONKYO | -KOTE GAESHI | ||
-SHIHO NAGE | -SHIHO NAGE | ||
-KOTE GAESHI | -IRIMI NAGE | ||
-IRIMI NAGE | |||
SHOMEN | TACHI WAZA | HANMI HANDACHI | SUWARI WAZA & |
UCHI | -VARIATIONS | -KOKYU NAGE | TACHI WAZA & |
VARIATIONS | HANMI HANDACHI | ||
-VARIATIONS | |||